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Nature & science · Age 10 · Nervous System & Coordination

Habits for a Healthy Brain

Reflect on habits that support good brain health.

Module

Nervous System & Coordination

Age

Age 10

Duration

10 min

Questions

5

What's in this exercise

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  1. Question 1

    Multiple choice

    Which of the following is the BEST set of habits for brain health?

  2. Question 2

    Multiple choice

    How does physical exercise benefit the brain?

  3. Question 3

    Multiple choice

    What is the recommended daily screen time limit for children aged 10?

  4. Question 4

    True or false

    A balanced diet that includes omega-3 fatty acids (from fish, nuts) supports brain health.

  5. Question 5

    Matching

    Match each brain-healthy habit to its benefit.

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