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Nature & science · Age 7 · Plant Growth & Nutrition

A Varied Diet for a Healthy Body

Understand why eating a variety of foods from different groups supports a healthy body.

Module

Plant Growth & Nutrition

Age

Age 7

Duration

8 min

Questions

5

What's in this exercise

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  1. Question 1

    Multiple choice

    Why is it important to eat different types of food every day?

  2. Question 2

    Multiple choice

    If someone eats only bread every day, what might happen?

  3. Question 3

    Multiple choice

    Which meal is most likely to support a healthy body?

  4. Question 4

    True or false

    Eating a variety of foods from different food groups helps your body get all the nutrients it needs.

  5. Question 5

    Matching

    Match each nutrient to what it does for the body.

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