Nature & science · Age 8 · Food, Digestion Basics & Healthy Habits
Exercise and Energy
Understand how regular physical activity helps the body feel energetic and healthy.
Module
Food, Digestion Basics & Healthy Habits
Age
Age 8
Duration
8 min
Questions
5
What's in this exercise
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Question 1
Multiple choice
What is a benefit of regular exercise for children?
Question 2
Multiple choice
How much physical activity is recommended for children each day?
Question 3
Multiple choice
Which activity counts as physical exercise?
Question 4
True or false
Regular exercise can help improve mood and concentration at school.
Question 5
Matching
Match each type of exercise to its main benefit.