Skip to content

Nature & science · Age 10 · Nervous System & Coordination

Sleep and the Brain – Rest to Learn

Discuss the importance of sleep for brain function and memory.

Module

Nervous System & Coordination

Age

Age 10

Duration

10 min

Questions

5

What's in this exercise

Answers are hidden — sign up to practise and check your work.

  1. Question 1

    Multiple choice

    What does the brain do with memories during sleep?

  2. Question 2

    Multiple choice

    How many hours of sleep does a 10-year-old child typically need each night?

  3. Question 3

    Multiple choice

    What happens to concentration and learning if a child consistently does not get enough sleep?

  4. Question 4

    True or false

    During sleep, the brain is completely inactive and resting.

  5. Question 5

    Matching

    Match each sleep effect to what happens in the brain or body.

Sign up to let your kid practise these exercises

Get started — it's free

More exercises in this module

Back to Nervous System & Coordination for 10-year-olds