Nature & science · Age 8 · Food, Digestion Basics & Healthy Habits
Healthy Habits – Diet, Sleep and Exercise Together
Connect how diet, sleep, and exercise work together to support energy and focus.
Module
Food, Digestion Basics & Healthy Habits
Age
Age 8
Duration
8 min
Questions
5
What's in this exercise
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Question 1
Multiple choice
Which combination is most likely to help a child feel energetic and focused?
Question 2
Multiple choice
If a child eats a healthy breakfast, gets enough sleep, and walks to school, how will they probably feel?
Question 3
Multiple choice
Which habit is NOT part of a healthy daily routine?
Question 4
True or false
Diet, sleep, and exercise all work together to help the body and mind feel well.
Question 5
Matching
Match each healthy habit to how it helps the body.