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Nature & science · Age 8 · Food, Digestion Basics & Healthy Habits

Healthy Limits for Sugar and Fat

Learn how to make healthy choices by limiting sugar and fat in daily meals.

Module

Food, Digestion Basics & Healthy Habits

Age

Age 8

Duration

8 min

Questions

5

What's in this exercise

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  1. Question 1

    Multiple choice

    What is a good way to reduce sugar in your diet?

  2. Question 2

    Multiple choice

    Which snack is a healthier alternative to crisps?

  3. Question 3

    Multiple choice

    A balanced diet includes sugar and fat...

  4. Question 4

    True or false

    Reading food labels can help you choose foods with less sugar and fat.

  5. Question 5

    Matching

    Match each unhealthy habit to a healthier alternative.

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