Skip to content

Nature & science · Age 8 · Food, Digestion Basics & Healthy Habits

Planning with All Food Groups

Practice planning meals that include all five main food groups for a healthy day.

Module

Food, Digestion Basics & Healthy Habits

Age

Age 8

Duration

8 min

Questions

5

What's in this exercise

Answers are hidden — sign up to practise and check your work.

  1. Question 1

    Multiple choice

    Which food group is often missing from meals that only include pizza?

  2. Question 2

    Multiple choice

    If a meal has pasta, chicken, and a glass of water, what food group could you add to make it more balanced?

  3. Question 3

    Multiple choice

    Which of these could be a balanced breakfast?

  4. Question 4

    True or false

    Planning balanced meals helps the body get all the nutrients it needs each day.

  5. Question 5

    Matching

    Match each food group to an example food for a balanced meal.

Sign up to let your kid practise these exercises

Get started — it's free

More exercises in this module

Back to Food, Digestion Basics & Healthy Habits for 8-year-olds