Nature & science · Age 8 · Food, Digestion Basics & Healthy Habits
Sleep and How You Feel
Connect the amount of sleep to levels of energy, focus, and mood during the day.
Module
Food, Digestion Basics & Healthy Habits
Age
Age 8
Duration
8 min
Questions
5
What's in this exercise
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Question 1
Multiple choice
What can happen if you do not get enough sleep?
Question 2
Multiple choice
How many hours of sleep do children around age 8 generally need?
Question 3
Multiple choice
What does the body do while we sleep?
Question 4
True or false
Getting enough sleep helps children learn and remember better at school.
Question 5
Matching
Match each sleep habit to its likely effect.